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the shake up podcast (1)
the shake up podcast with candice harvey
the shake up

Welcome to

THE SHAKE UP PODCAST

This is the weekly dose of Candice-induced shake ups you didn’t know you needed (buuut you do). For business owners, employees & everyone in between, designed to get you thinking differently, and make big and small changes to create and live a life you love.

Tune in to hear me chat all things human behaviour (why you do what you do, and more importantly, why you don’t do what you really want to), share my experiences (in life and business) and spill the decaf coffee on hacks you wish you knew sooner.

You’ll also get front row seats to some pretty epic conversations with some pretty epic guests who’ll not only inspire the living daylights out of you, but drop the knowledge bombs you won’t hear anywhere else.

Come binge the latest episodes or apply to make a guest appearance!

LISTEN NOW

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SPECIAL GUESTS

Tune into epiodes with my special guests.

LATEST EPISODES

Unlocking Happiness Monday to Friday

Unlocking Happiness Monday to Friday

My goal in life is to help as many people as I can to love Monday’s and not roll their eyes during the working week as they desperately wait for the weekend to approach. If we reserve just being...

How To (Actually) Be 1% Better Everyday

How To (Actually) Be 1% Better Everyday

We’ve all heard that doing 1% better each day is something to strive for. And it sounds good doesn’t it? Like doing 1% better each day sounds achievable. But when it comes down to it, do you...

My unforeseen break-up with alcohol

My unforeseen break-up with alcohol

It's official, I have hit the one year booze-free mark. I have honestly broken up with alcohol for good. But, as you can imagine, this year has been an interesting one and I have learnt a lot and I...

Why I Resisted Personal Development For So Long

Why I Resisted Personal Development For So Long

It may shock you, but I resisted personal development for a LONG time. Before I understood it truly myself, I was the person sitting arms-crossed in a self-development coaching course. Yes. Me....

How To Bounce Back After Christmas, with Lucy Evans

How To Bounce Back After Christmas, with Lucy Evans

The beginning of the year can be overwhelming, which is why this episode is a must listen. I am talking to Lucy Evans from Team Lift to break down how to achieve all of your health and fitness goals...

5 Lessons From A Whopper of a Year

5 Lessons From A Whopper of a Year

It has been a WHOPPER of a year, and I sat down to think about the lessons I am taking away from 2023 and I want to share them with you.  You might resonate with them, or it may mean that my...

What they said…

the shake up